Adult Classes
Adult Class Descriptions
Tai Chi
Tai Chi, as it is practiced in the west today, can perhaps be thought of as a moving form of yoga and meditation combined. Tai Chi- Yang Style has 65 forms which consist of a sequence of movements which are performed slowly, softly and gracefully. Tai Chi can help improve one's balance, concentration and calmness.
Long Term Athletic Development: United States International Chito Ryu Karate Federation
Join our Chito Ryu Karate class designed specifically for adults, where tradition meets modern training techniques. This program focuses on developing martial arts skills, enhancing physical fitness, and cultivating mental discipline in a supportive and engaging environment. This class is suitable for adults of all experience levels, from complete beginners to seasoned practitioners looking to refine their skills. Whether you aim to get in shape, learn self-defense, or explore martial arts, this class is for you!
Traditional Salon Styles From Cuba (Perfect for Seniors)
Discover the beautiful "Old school cool" forms of Cuban dance forms from the roots of the culture. Dances such as: Cha cha cha, son, bolero, and Yambu, and learn how to bring them all together in a fusion of Cuban styles that can stand alone or be added in to enhance your salsa style. Must sign up at Community Center.
Casino Foundations (Cuban Salsa) Level 1
In Level 1 you will learn the foundations of Casino Style. This class is a prerequisite to Levels 2 and beyond, and forms the base for Rueda de Casino. In this class you will learn and master the following foundations before going on to Figures and Forms (Level 2). Salsa, Mambo, Rhumba, Dile Que Si, Dile Que No, Saca La, Vacilala, Aguahea, Coca Cola and more. Must sign up at Community Center.
Casino and Rueda De Casino Level 2 and Beyond
For students who have mastered the Foundations, Level 2 introduces you to the joy of Cuban figures such as Enchufa, HabloCubano, Setenta, Sombrero and much more. In Level 2, we begin to introduce the first forms of Rueda de Casino, and here you will discover why Cuban Rueda de Casino is the HOTTEST thing globally in the dance community! This dynamic Cuban style is danced in a circle with other couples, trading partners and having more fun than you ever imagined. Also a great workout. Must sign up at Community Center.
Country Line Dancing (Beginner/Intermediate)
Get your boots moving and join Nicole Leavell for a fun and energetic country line dancing class! Designed for beginners and intermediate dancers, this class will teach you popular line dances step-by-step in a welcoming and upbeat environment. Whether you're new to line dancing or looking to refine your moves, you'll gain confidence, improve coordination, and have a great time on the dance floor. No partner required—just bring your enthusiasm and get ready to dance!
Painting for Fun
Explore and Develop your artistic ability. A fun class to learn how to paint your masterpiece. Bring your own art supplies for what you want to work on.
Adult Beginner Ballet
Ballet technique with full barre and basic center work with some choreography.
Adult Ballet
Advanced ballet class for adult dancers with ballet experience.
Ballet Barre Workout
Stretches at the barre, some center dance choreography, mat work including Pilates and core strengthening.
Ballet Production
Rehearsing creative choreography.