Posted on: August 18, 2021
The Connected Warriors program delivers free yoga and meditation to veterans, service members and their families across the country. Yoga and meditation provides practical daily tools to help control, and maintain, the mind-body connection.
All participants must register and sign liability waiver at the front desk prior to participation. For more information on the Connected Warriors program please visit their website.Should you have any questions please call 561-...Read on...
Posted on: July 27, 2021
Registration in progress!
Return of ongoing classes:
- Functional Fitness: Begins August 9th
- Silver Sneakers: Begins Sep 13th
- Stretch and Strengthen: Begins Sep 13th
- Adult Self Defense: Mondays begin August 9th, Saturdays are going on now
- Zumba: Still to be determined
- Restorative Stretch:...
Posted on: July 26, 2021
Senior programs returning August 9th: Monday Mixer, Mahjong, Social Bridge and Friday Funday!
Senior programs returning August 9th:
- Monday Mixer/Mahjong - 1:00-4:00 pm
- Tuesday Social Bridge -12:45-4:00pm
- Friday Funday and Mahjong -1:00-4:00 pm
For any additional information please contact Michael at 561-741-2310.Read on...