January 30, 2023
2023-01-30T08:30:00
Sign up online or in person at the Jupiter Community Center.
200 Military Trail
Jupiter, FL 33458
Resident: $35 / Non-Residents $44
Tai Chi
Monday, January 30, 2023
Tai Chi, as it is practiced in the west today, can perhaps be thought of as a moving form of yoga and meditation combined. Tai Chi Yang Style, has 65 forms which consist of a sequence of movements which are performed slowly, softly and gracefully. It can help to improve one’s balance, concentration and calmness. *Students should wear comfortable clothing and bring a bottle of water.