March 28, 2020
Jupiter Medical Center Cary Grossman Health & Wellness Center
1004 S Old Dixie Highway
Jupiter, FL 33458
Couch to 5K Training
Saturday, March 28, 2020
Healthier Jupiter, in partnership with the Town of Jupiter’s Recreation Department, and Jupiter Medical Center’s Cary Grossman Health & Wellness Center, will be offering our 3rd annual free 9-week Couch to 5K Training Program to help individuals gradually increase their physical activity levels enough to walk or run a 5K (3.1 miles). You will receive encouragement and training guidance from Jupiter Medical Center trainers and be supported by other participants along the way. This program is great way to ease your way into a healthier lifestyle and get ready for that 5K you have always wanted to run! Open to all physical activity levels and ages.
When: The 9-week Couch to 5K Training Program will have meet ups 8AM every Saturday morning from February 22nd - April 18th. This program trains for the Town of Jupiter’s Turtle Trot 5K on May 2nd at Ocean Cay Park in Jupiter. If you participate in the Couch to 5K Training Program, you get a coupon code.