Please RSVP at least 3 days prior to seminar date by calling 561-741-2400 or 

Healthy Living for Your Brain and Body: Tips from the Latest Research
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Presented by: Alzheimer’s Association (Non-Profit).

Tue    Jan 24        10:00 am    Free

Medicare 101
Medicare offers different options for you to get health care coverage. Start here to get the basics and find out how Medicare works before you look at your coverage options. Presented by Humana/Conviva.

Wed    Feb 15    10:00 am    Free

Understanding Alzheimer's and Dementia
Learn basic information on the difference between Alzheimer’s and dementia, stages, risk factors, research and FDA-approved treatments. Presented by: Alzheimer’s Association (Non-Profit).

Tue    Feb 28    10:00 am    Free

Keeping a Healthy Weight
Weight can sometime go up and down like a yo-yo. The struggle to keep healthy weight may seem impossible. Learn 5 simple steps that may help you in your journey to maintaining a healthy weight. Presented by Humana/Conviva.

Wed    Mar 8        10:00 am    Free

10 Warning Signs of Alzheimer's
Alzheimer's is a brain disease that causes a slow decline in memory, thinking and reasoning skills. Early diagnosis of Alzheimer's can reduce symptoms and help maintain their cognitive and physiological functions for as long as possible. Presented by: Alzheimer’s Association (Non-Profit).

Wed    Mar 29    10:00 am    Free

Fall Asleep, Stay Asleep
Can’t fall asleep or stay asleep? If so, you’re not alone. Not getting enough quality sleep regularly raises the risk of many diseases and disorders.  Learn how to relax into a slumber, stay asleep and get your best rest. Presented by Humana/Conviva.

Wed    April 12    10:00 AM    Free

Dementia Conversations
If you know someone who is experiencing changes in memory, thinking and behavior, this education program provides tips and strategies for difficult — but important — conversations about changes that may be related to dementia. Presented by: Alzheimer’s Association (Non-Profit).

Thu    Apr 27    10:00 am    Free

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