Health & Wellness Seminars

Dec 6Dr. Inwood Social2:00 PMFreeCommunity Center
Dr. Inwood is providing one more informative session on health and Medicare, followed by an ice cream social.  Please RSVP five days prior to event. 
Jan 9Memory Enhancement Workshop10:00 AMFreeCommunity Center
New Day Adult Care Center is bringing their integrative memory enhancement class to the Jupiter Community Center.  Please RSVP by January 7, 2019 to 561-741-2400.

Jan 16Health Fair10 AM -1 PMFreeCommunity Center
Get information from up to 40 doctors and businesses in the medical and wellness field.  Light refreshments will be served, and prizes will be raffled off.

Jan 24Motivation:  Transforming good intentions into well-living habits1:30 PMFreeCommunity Center
Mary Jansen, M.S., ACSM Certified Exercise Physiologist, and Health and Wellness Coach is offering a series of seminars that fuses physical health with your mental health. These discussions are free, however, we ask that you RSVP @ 561-741-2400 3 days prior to day of event.

Jan 30Handling Life Transitions With Courage, Faith In Oneself and Heart1:30 PMFreeCommunity Center
It is not easy to deal with concerns that arise in your life, such as illness, loss, moving, aging, retirement, work issues and more. However, there are ways to handle these stressful times when you have the information, methods and fortitude to do so. Learn how! Join Arlene for this monthly discussion on various topics to help improve your health, reduce stress levels, and improve your mood. These discussion are free, however we ask that you RSVP @ 561-741-2400 3 days prior to day of the event.

Feb 11Five Secrets to Permanent Weight Loss2:00 PMFreeCommunity Center
Join your friends from the Community Center for an informative seminar on permanent weight loss.  Learn the methods that will be taught to maintain a healthy lifestyle.  Light refreshments will be served.  Please RSVP three days prior to the seminar.

Feb 14 All Pounds are not Equal:  Why Body Composition Matters1:30 PMFreeCommunity Center
Mary Jansen, M.S., ACSM Certified Exercise Physiologist, and Health and Wellness Coach is offering a series of seminars that fuses physical health with your mental health.  These discussions are free, however, we ask that you RSVP @ 561-741-2400 3 days prior to day of event.

Feb 19Slow Down The Aging Process Without Slowing Down1:30 PMFreeCommunity Center
Comprehensive research discovered we can live a longer, more productive life being optimistic, enjoying, not worrying. However, negative attitudes and unrealistic expectations cause stress and a depleted immune system, so the body wears down prematurely. Nevertheless, we can retard the aging process, keep our bodies and minds fit and energized. We can be wise elders living with vigor, fulfilling activities to keep us young at heart, and body.  Join Arlene for this monthly discussion on various topics to help improve your health, reduce stress levels, and improve your mood. These discussion are free, however we ask that you RSVP @ 561-741-2400 3 days prior to day of the event.

Feb 26Lunch and Learn Health Seminar11:00 AMFreeCommunity Center
Enjoy a delicious catered lunch while three doctors give talks on different topics of health.  Please RSVP at 561-741-2400 by Feb 22.

Mar 14Fitness & Menopause: A Celebration of Womanhood and Wisdom1:30 PMFreeCommunity Center
Mary Jansen, M.S., ACSM Certified Exercise Physiologist, and Health and Wellness Coach is offering a series of seminars that fuses physical health with your mental health.  These discussions are free, however, we ask that you RSVP @ 561-741-2400 3 days prior to day of event.

Mar 6Life Guidelines For Body, Mind & Spirit1:30 PMFreeCommunity Center
To be true to yourself means understanding and following particular principles that guarantee a "feel good" life. Learn the ways that will provide the means to that goal. Give yourself the gift of giving to yourself!  Join Arlene for this monthly discussion on various topics to help improve your health, reduce stress levels, and improve your mood. These discussion are free, however we ask that you RSVP @ 561-741-2400 3 days prior to day of the event.

Apr 17
The Roles We Play, The Price We Pay
1:30 PM
Free
Community Center
Do you find that, at times, you feel like you are acting the way others want you to behave? Does that give you a feeling of not being "YOU"? And yet, you don't like displeasing others. Some call that "being between a rock and a hard place." Discover how you can be you and still have the peace of mind and relationships with others.  Join Arlene for this monthly discussion on various topics to help improve your health, reduce stress levels, and improve your mood. These discussion are free, however we ask that you RSVP @ 561-741-2400 3 days prior to day of the event.